I wanted a name to capture my background in Traditional Chinese Medicine and Yoga; the word YU is Chinese for Jade – the precious and highly auspicious green mineral, jade is most valued for its metaphysical properties. It is the ultimate "Dream Stone" revered in ancient cultures as well as today, to access the spiritual world, encourage creativity and is considered a powerful healing stone. An amulet of good luck and friendship, jade signifies wisdom gathered in tranquility, dispelling the negative and encouraging us to see ourselves as we really are. SUTRA means thread – to join together - relevant to yoga as it skillfully weaves together all the elements of life - mind, body, emotions, breath, soul, individuality and infinity into one exquisite tapestry. After much playing, these words were put together as the synergy between them seemed perfect; and so the name was born.
We don't think you need to deprive yourself on our retreat, in fact we believe that combining wonderful classes in a fun and supportive setting, carefully selected excursions to immerse yourself in the local culture and wellicious meals make for a perfect adventure and that's why our guests come back year after year for that "je ne sais quoi feeling".
Yoga classes, Meditation, Kirtan sessions in beautiful settings, Sound therapy healing, Massages & Acupuncture treatments are at the core of our trips, and we also make sure you enjoy the holiday part as much as the rest.
We're flexible on everything –our classes cater for all levels of experience and the activities are optional. We won’t raise our eyebrows if you feel like sleeping in, and you can join the group or spend time on your own, most guests do a bit of both.
Our groups are relatively small, normally around 10-12 people, made up of solo travellers, couples, friends– many people come on their own from all around the world. Welcome to the YUSUTRA community xx
About me Corinne: Founder & Alchemist
I was born in France and moved to the UK in the mid 80's. I have travelled extensively to many parts of the world, discovering beautiful, energetically strong corners of the planet and I love to share the secrets of these magical places on the retreats.
I am an experienced Sound Healer, Gong Practictionner, Kirtan leader, Meditation Yoga Teacher, Acupuncturist and Herbalist practicing Esoteric therapies for over 15 years, continuously developping techniques to support Body and Mind. On the retreats I will help you reconnect to your deeper-self, healing from the heart to experience Ananda, happiness and bliss.
“The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.” Plato.
I speak French, English, German and I am studying Chinese Mandarin. Combining my passion for travel and good health, I created YUSUTRA, keen on sharing those two passions with you.
I look forward to welcoming you very soon on this exhilarating journey of exploration and adventure. See you there!
BALI YOGA FOLLOW YOUR INTUITION
Amazing classes, wonderful fusion of practices. A complete approach to Yoga plus the Balinese energy teachings are a perfect combination. Intuitive Flow is a beautiful Yoga Studio in Ubud where we will practice Yoga with breathtaking view in the heart of the gorgeous l island of gods.
Blessings and feeling very grateful for my collaboration with Manis, born and raised in Bali, Manis is a trained “Jero” or Balinese priestess, who has responsibility in her local community to lead ceremonies. We will follow the Balinese philosophy of Tri Hita Karana, which translates as “three causes of well-being”. It refers to harmony among people, harmony with nature and the environment, and harmony with God. These three principles guide many aspects of Balinese life, from daily rituals to Balinese architecture. On becoming a Jero, she found her sensitivity to energy heightened, so turned to yoga and mediation to balance it.
She practices and teaches hatha and prana yoga, and meditation.
Amazing YOGA on the Kenyan coast
Rated by the Telegraph's Travel Site as one of the "Best Hotels in Kenya" and as one of Kenya Airways' Msafiri Magazine's "100 Most Unforgettable Experiences" globally, Watamu Treehouse is situated on one of the most picturesque stretches of Watamu beach. Built high in the trees, its unique architecture affords a 360 degree panorama of the Indian Ocean coastline on one side and native forest on the other.
Namaste. We'll combine yoga, meditation and relaxation with health, adventure and nature and a variety of special teachers. Morris teaches an active Vinyasa flow, Hatha and restorative practice to release tension and bring us closer to our authentic self- in body, mind and spirit. The natural setting of Watamu Treehouse is a perfect location to breathe in the beauty of the Kenyan coast, surrender to the sounds of the ocean while letting go of all things that no longer serve you, enabling you to re-energize and reconnect.
*Voted 10 of the world's best yoga retreats by the Guardian*
Certified local yoga instructors will facilitate the classes, helping each student focus on improving their practice and gaining new insights into their bodies and movements. Daily meditation and yoga classes at the Yoga Barn will be offered in a way to relax, stimulate, and help you grow in your own personal practice. This is a gem of a place in a sacred paradise and was created for the sole purpose of bringing together community and giving back to the island of Bali. A mosaic of diverse programs of the highest quality, taught with the deep knowledge and large hearts range from traditional yoga styles of Classical Hatha, Vinyasa Flow, Power, Pranayama, Restorative, Iyengar, Yin & Anusara, meditation.
INTRODUCING OUR RESIDENT TEACHER
I am delighted to announce my collaboration with Ottaviano who started his yoga training at the Yoga Institute of Bombay. Otta developed his practice and subsequently studying at the Sivananda Kutir, in the Himalayas. After many years studying traditional Hatha Yoga, Raja Yoga and Ayurveda from Rishikesh to Kerala, he's continuing on the path of learning and sharing his experience in Italy
Thank you for stopping by. Please have a look around and get to know us. We welcome your thoughts, comments, tips or personal contact requests. Please use the contact form to get in touch.
fb: Nomud Nolotus
t-Corinne: ±44 (0)7718 392 038