"Future medicine will be the medicine of frequencies" Albert Einstein

Treatments with Sound...

 

Nourish your whole self that is your mind, body and soul. Born out of the ethos that your wellbeing is a priority, I will guide you on your journey and show you how holistic and esoteric medicine can be a part of everyone’s selfcare routine.

Everything in this universe is an energetic vibrational frequency including our body, our mind, our thoughts. When we bathe in the frequencies of the Gongs, the harmonics of the sound re-tune us on every level physical, mental, emotional and spiritual. I work with many sacred instruments including Gongs, Nepalese singing bowls, crystal bowls, tuning forks, drums, and many others, both ancient and modern, man-made power tools or sourced from nature.

Sound therapy treatments combined with Acupressure or Acupuncture is a powerful curated combination offering to support you on your healing journey. Imbalanced energy blocks left unresolved often manifest themselves into a variety of physical and spiritual ailments like pain and stiffness, disease, or medical conditions impacting the organ or body part nearest to the affected energy center (Chakra), and this is why it is vital for our well-being to proactively make sure that our body’s energy centers are balanced and aligned with our consciousness.

 

"Sometimes the only way to move forward is to retreat"

We might call them "yoga retreats" - but you'll quickly realize that our small group trips go well beyond just yoga and wellness. We are focused on top-notch, curated cultural experiences with all the details perfectly lined up for you. And, we'll be in touch with helpful details about your holiday from the moment you book until you touch down at your destination. Check out our new offerings for 2025 starting in April with the magic of Indonesia- BALI a life-changing cultural adventure in stunning Ubud and Seminyak. We know how much you love retreats, and we trust we'll connect with you soon, and until we do, remember that it's the little steps that you take today which create your tomorrow. "Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." M.Twain. So be gentle with yourself yet keep striving for what you truly want, since this is listening to life's call to manifest your heartfelt desires.

 BALI SELF-LOVE 

 

APRIL 24-MAY 3, 2025

 

  RE-CONNECT with your authentic self

 

The vibrational energy and the healing that occur in Bali is such that we are going back again. Do join us on this exotic voyage to the island of the 1,000 Gods and Goddesses, access the qualities of these divinities within and experience 10 days bathing in supreme joy, bliss and ecstasy. This truly unique adventure offers a combination of transformative Yoga sessions, Meditations, Sound healing and decadent Spa treatments and much more. This program, awakens you to the ideal of self discovery with music, mantra, breath work and asana that will spark your spirit and leave you feeling refreshed and renewed. You will get to see a window in Balinese culture, as well as a window into your own soul. The Balinese live their spiritual practice on a daily basis and this is the best place to expand your yoga practice and meditation into daily life.

 

This retreat is designed for anyone desiring to touch base with the self, while enjoying a unique and relaxing Balinese holiday. Nutritious, organic meals, dedicated time for nourishing the soul and tailored activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body. A chance to write your own start, to begin again, a new chapter in the book of life. 

 

For those that know us, Bali is no foreign land, it's the Mother land. Every year she calls us, and we always answer. Our time in Bali will be split between two locations so you can experience the best of what this gorgeous island has to offer! We will start with Bali's most famous Yoga town Ubud. We'll be hosted in spacious and stylish traditional Balinese cottages -a tranquil and secluded retreat just 15 minutes walk from the village centre of Ubud and the world famous Yoga Barn, the location offers lovely rural views surrounded by lush, green, fertile rice paddies. The second destination is the world renowned and exclusive town of Seminyak for that little bit of luxury, and relaxation on the beach, nothing can beat Seminyak voted a top 10 in the world for its dramatic sunsets. Pure Bliss, shoreline luxury, feet in the sand overlooking the beautiful turquoise waters of the Indian Ocean the perfect place for sunset-watching in Bali.

 

Day Trips and some extras, come and find out :)

The world famous Unesco Tegalang rice terraces

Temples & Nature walks

Balinese Spirituality offerings to the Gods

The jungle experience

 

Sound, movement, yoga, relaxation and so much more...

  • Daily Yoga, guided Meditation & Mindfullness -classes with some of the best yoga teachers in Bali 

  • Hypnotic, hidden sanctuaries of relaxation and each one of the exquisitely appointed accommodations offers something unique allowing you the opportunity to discover their secret and to begin a story of your own from your luxury suites

  • Wholesome Organic cuisine prepared with love- gourmet breakfast, lunch & supper

  • Knowlegeable and super friendly guides who will look after your entire stay

  • Balinese Goodie Bag

  • Immersion in a Traditional Balinese Healing Ceremony

  • Visits to local markets & temples

  • Healing and self care enerygy work, esoteric acupuncture and acupressure

  • Meet Bali's local Shaman and Healer

  • Visit a traditional Gamelan Gong factory

  • Sound healing session at the Pyramids of Chi

  • Cacao ceremony: an ancient yet timeless practice

  • Blissful spa treatments -Traditional Balinese Massage

 

Whats is not included:

Flights and Visa

 

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

 

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.

 

This is an exclusive retreat; spaces are limited to 7 pax.

 

holistic acupuncture

& sound healing 2024

 

Saturday 3rd & 24th October | 11.30am- 12.30pm

Saturday 9th November| 11.30am- 12.30pm

 

Studio 1, London @LiveWell_Kew (limited places) 

 

A new Healing experience combining Acupuncture and Sound Vibration for enhanced wellbeing. Acupuncture combined with Sound Healing create a beautiful, transformative experience, cleanising out the old energy to make space for the new.

This dynamic synergy of sound and acupuncture results in relaxing, clinically-effective healing that activates your body’s immune system. Are you interested?

Please CLICK on this link for more info: Holistic Acupuncture and Sound Healing - LiveWell Kew 

Come let go of all that no longer serves you and manifest the best life. This will be a very healing experience.

LiveWell at Kew,
Quadrant House,
Levett Square,
Kew, Richmond TW9 4FF

For more info and bookings visit our Q&A page/CONTACT US 

Yin Yoga & Gongbath & Workshops 2024

 

Atelier Sound, The way of the Gong

Sunday 27th October 2024 (Register your interest DM)

 

GongBath

Saturday 19th October | 12.15pm – 2.45pm

Saturday 23rd November | 12.15pm – 2.45pm

Studio 1, London @Suryahotyoga Wimbledon

 

Everything in this universe is an energetic vibrational frequency including our bodies, our minds, our thoughts. When we bathe in the frequencies of the gongs the harmonics of the sound healing re-tune us on every level – physical, mental, emotional and spiritual. The range of sounds and vibrations bring calm, remove blockages, imbalances and stagnant energy which brings us back into harmony. Combined with the deep release and relaxation of Yin this is going to be a special afternoon. Yin yoga gets deep into the layers of the body by moving through a sequence of postures very slowly and staying in each pose for a long time, anywhere between 3-5 minutes. These long passive stretches facilitate the release of tension and blocked energy in the connective tissue and the ligaments and help to restore balance to the energy channels of the body. Limited spaces book early!

Book Now

KENYA RETREAT 

June 2025- 9 days  

 

The power of all of creation lives within you

Within the heart of your soul

Dare to surrender
The Light of the Soul will guide it all
And the Love of the Heart will carry everything

 

This retreat is yours get ready to delve into the wilds of Kenya and contemplating the Light of the Soul and the Love of the Heart. Yes, you will experience yoga, meditation, sound healing therapy, massage, acupuncture, eat spectacular food, walk on the beach, swim in the ocean, revel in glorious African sunsets. You will be held in the most peaceful cocoon where the most profound depth of transformation happens without you even realising it.

On your private Safari the lodges have been carefully selected and exist in harmony with the natural environment the place where you can be alive, be strong, be fit, be relaxed, be happy, be present. Just be.

By staying at these eco-lodges you are directly contributing to the conservation of the surrounding ecosystem: all revenue generated is put towards conservation initiatives within the Tsavo Conservation Area

 

Day 1-4 and 7-9
Release negative emotions into the ocean and replenish yourself with the positive energies of the sea. Rejuvenate, relax and empower yourself in a healthy way. 

Day 5-6
Healing in the bush in Africa is a unique experience. Combining nature walks and game drives with personal work deepens your spiritual awakening, you will experience yourself as a depth of wealth, rich in loving authenticity. Our Safari cocoons are two of Kenya’s renowned camps within private conservancies. 

 

What is included:

  • Wholesome Organic cuisine prepared with love- gourmet breakfast, lunch & supper

  • Yoga classes Daily -mix styles (Vinyasa, Hatha, Yin, Yoga Nidra)
  • Morning guided meditations
  • Complimentary massages and acupuncture/acupressure healing sessions
  • Sound Energy Healing Workshop
  • Gongbaths under the expansive radiance of starry nights
  • Philanthropic visit to the Children Charity “Rays of Hope”
  • Day trip set sails on a dhow, snorkeling in Kisite Marine Park & Wasini island while watching out for dolphins (snorkeling equipment provided)
  • Safari Park fees
  • All Transfers/Private vehicle
  • Game drives within the unique areas of Tsavo - Two private game drives each day (morning and evening) your afternoons are for you to relax and take in all that Tsavo has to give.

What is not included:

  • Flight
  • Visa

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

 

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.

This is an exclusive retreat; spaces are limited to 7 pax.

YUSUTRA Wellness Voyages & Retreats

Thank you for stopping by, please have a look around and get to know us. We welcome your thoughts, comments, tips or personal contact requests. 

 

W:www.yusutra.com

Email: Yusutra2@gmail.com

Facebook: Yusutrawellness

Instagram @yusutrawellness

 

Mobile: Corinne: ±44 (0)7718 392 038

 

 

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