"Future medicine will be the medicine of frequencies" Albert Einstein

Treatments with Sound...

Nourish your whole self that is your mind, body and soul. Born out of the ethos that your wellbeing is a priority, I will guide you on your journey and show you how holistic and esoteric medicine can be a part of everyone’s selfcare routine.

Everything in this universe is an energetic vibrational frequency including our body, our mind, our thoughts. When we bathe in the frequencies of the Gongs, the harmonics of the sound re-tune us on every level physical, mental, emotional and spiritual. I work with many sacred instruments including Gongs, Nepalese singing bowls, crystal bowls, tuning forks, drums, and many others, both ancient and modern, man-made power tools or sourced from nature.

Sound therapy treatments combined with Acupressure or Acupuncture is a powerful curated combination offering to support you on your healing journey. Imbalanced energy blocks left unresolved often manifest themselves into a variety of physical and spiritual ailments like pain and stiffness, disease, or medical conditions impacting the organ or body part nearest to the affected energy center (Chakra), and this is why it is vital for our well-being to proactively make sure that our body’s energy centers are balanced and aligned with our consciousness.

"Sometimes the only way to move forward is to retreat"

We might call them "yoga retreats" - but you'll quickly realize that our small group trips go well beyond just yoga and wellness. We are focused on top-notch, curated cultural experiences with all the details perfectly lined up for you. And, we'll be in touch with helpful details about your holiday from the moment you book until you touch down at your destination. Check out our new offerings for 2026 starting in March with the magic of Kenya an 8-day transformative wildlife and wellness retreat in Kenya, blending adventure, yoga, and cultural immersion. We know how much you love retreats, and we trust we'll connect with you soon, and until we do, remember that it's the little steps that you take today which create your tomorrow. "Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." M.Twain. So be gentle with yourself yet keep striving for what you truly want, since this is listening to life's call to manifest your heartfelt desires.

KENYA Wildlife & Wellness

MARCH 11th-18th 2026

JOURNEY INTO THE WILD

This retreat is for anyone looking for an unforgettable adventure, a journey of transformation where the past is left behind. This is a life-changing journey, one that instills a greater appreciation for the beauty and wonder of the natural world, it awakens the senses, nourishes the soul, and inspires a deeper understanding of the human experience.

Join us on this 8-day journey through Kenya’s stunning landscapes, extraordinary wildlife experiences from thrilling safaris to yoga on pristine beaches and serene walks blending wellness, and cultural connection this retreat offers the perfect harmony of exploration and rejuvenation in the wild.

DIANI Beach & TSAVO Bush, we partner with small ethnic properties that are eco-conscious and have close supportive relationships with nearby communities.

This retreat blends yoga, movement medicine, sound healing, energy work, acupuncture, African adventure, spiritual exploration, and subconscious rewiring into one unforgettable experience.
Throughout our time together we will explore the texture of spirituality and the beauty of Kenya as much as re-connecting, remembering our true self.

Together, Corinne, Lacey and Kevin weave a retreat that feels sacred, safe, and wildly alive offering expert guidance from experienced facilitators who care. You leave with practical tools breath practices, movement routines, and mindset methods to continue cultivating peace, focus, and emotional strength long after the retreat.

WHAT IS INCLUDED:
Airport Pickup & Drop-off
Full Board Accommodation
Wifi connection
Welcome drink
Free Gift Bag Highlighting Handmade Kenyan Products
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily yoga classes/Somatic sessions/Meditation/Breathwork
2 days/ 1 night Wildlife Safari Adventure -game drives in Tsavo National Park
Nature hikes with a trusted guide
Cultural Immersion Providing Meaningful Community Connections
Specialized workshops
Pre-Retreat 1:1 Coaching Call + Post-Retreat Integration Circle

WHAT IS NOT INCLUDED:
Flight
Travel Insurance

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.This is an exclusive retreat; spaces are limited to 11 pax only 3 rooms left.

For more info and bookings visit our Q&A page/CONTACT US

WORKSHOPS 2026

Private session Saturday 24th Janurary | 12.30am- 2.30pm

Studio 1, Home studio (limited places)

A new Healing experience combining Acupuncture and Sound Vibration for enhanced wellbeing. Acupuncture combined with Sound Healing create a beautiful, transformative experience, cleanising out the old energy to make space for the new. This dynamic synergy of sound and acupuncture results in relaxing, clinically-effective healing that activates your body’s immune system. Are you interested? For more info and bookings visit our Q&A page/CONTACT US

BALI SELF-LOVE

APRIL 24-MAY 3, 2027

RE-CONNECT with your authentic self

The vibrational energy and the healing that occur in Bali is such that we are going back again. Do join us on this exotic voyage to the island of the 1,000 Gods and Goddesses, access the qualities of these divinities within and experience 10 days bathing in supreme joy, bliss and ecstasy. This truly unique adventure offers a combination of transformative Yoga sessions, Meditations, Sound healing and decadent Spa treatments and much more. This program, awakens you to the ideal of self discovery with music, mantra, breath work and asana that will spark your spirit and leave you feeling refreshed and renewed. You will get to see a window in Balinese culture, as well as a window into your own soul. The Balinese live their spiritual practice on a daily basis and this is the best place to expand your yoga practice and meditation into daily life.

This retreat is designed for anyone desiring to touch base with the self, while enjoying a unique and relaxing Balinese holiday. Nutritious, organic meals, dedicated time for nourishing the soul and tailored activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body. A chance to write your own start, to begin again, a new chapter in the book of life.

For those that know us, Bali is no foreign land, it's the Mother land. Every year she calls us, and we always answer. Our time in Bali will be split between two locations so you can experience the best of what this gorgeous island has to offer! We will start with Bali's most famous Yoga town Ubud. We'll be hosted in spacious and stylish traditional Balinese cottages -a tranquil and secluded retreat just 15 minutes walk from the village centre of Ubud and the world famous Yoga Barn, the location offers lovely rural views surrounded by lush, green, fertile rice paddies. The second destination is the world renowned and exclusive town of Seminyak for that little bit of luxury, and relaxation on the beach, nothing can beat Seminyak voted a top 10 in the world for its dramatic sunsets. Pure Bliss, shoreline luxury, feet in the sand overlooking the beautiful turquoise waters of the Indian Ocean the perfect place for sunset-watching in Bali.

Day Trips and some extras, come and find out :)

The world famous Unesco Tegalang rice terraces

Temples & Nature walks

Balinese Spirituality offerings to the Gods

The jungle experience

Sound, movement, yoga, relaxation and so much more...

Daily Yoga, guided Meditation & Mindfullness -classes with some of the best yoga teachers in Bali
Hypnotic, hidden sanctuaries of relaxation and each one of the exquisitely appointed accommodations offers something unique allowing you the opportunity to discover their secret and to begin a story of your own from your luxury suites
Wholesome Organic cuisine prepared with love- gourmet breakfast, lunch & supper
Knowlegeable and super friendly guides who will look after your entire stay
Balinese Goodie Bag
Immersion in a Traditional Balinese Healing Ceremony
Visits to local markets & temples
Healing and self care enerygy work, esoteric acupuncture and acupressure
Meet Bali's local Shaman and Healer
Visit a traditional Gamelan Gong factory
Sound healing session at the Pyramids of Chi
Cacao ceremony: an ancient yet timeless practice
Blissful spa treatments -Traditional Balinese Massage

Whats is not included:

Flights and Visa

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.

This is an exclusive retreat; spaces are limited to 7 pax.

Yin Yoga & Gongbath & Workshops 2025

Atelier Sound, The way of the Gong

(Register your interest DM)

GongBath

Saturday 17th May | 12.15pm – 2.45pm

Saturday 5th July | 12.15pm – 2.45pm

Studio 1, London @Suryahotyoga Wimbledon

Everything in this universe is an energetic vibrational frequency including our bodies, our minds, our thoughts. When we bathe in the frequencies of the gongs the harmonics of the sound healing re-tune us on every level – physical, mental, emotional and spiritual. The range of sounds and vibrations bring calm, remove blockages, imbalances and stagnant energy which brings us back into harmony. Combined with the deep release and relaxation of Yin this is going to be a special afternoon. Yin yoga gets deep into the layers of the body by moving through a sequence of postures very slowly and staying in each pose for a long time, anywhere between 3-5 minutes. These long passive stretches facilitate the release of tension and blocked energy in the connective tissue and the ligaments and help to restore balance to the energy channels of the body. Limited spaces book early!

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