"Future medicine will be the medicine of frequencies" Albert Einstein

Treatments with Sound...

Nourish your whole self that is your mind, body and soul. Born out of the ethos that your wellbeing is a priority, I will guide you on your journey and show you how holistic and esoteric medicine can be a part of everyone’s selfcare routine.

Everything in this universe is an energetic vibrational frequency including our body, our mind, our thoughts. When we bathe in the frequencies of the Gongs, the harmonics of the sound re-tune us on every level physical, mental, emotional and spiritual. I work with many sacred instruments including Gongs, Nepalese singing bowls, crystal bowls, tuning forks, drums, and many others, both ancient and modern, man-made power tools or sourced from nature.

Sound therapy treatments combined with Acupressure or Acupuncture is a powerful curated combination offering to support you on your healing journey. Imbalanced energy blocks left unresolved often manifest themselves into a variety of physical and spiritual ailments like pain and stiffness, disease, or medical conditions impacting the organ or body part nearest to the affected energy center (Chakra), and this is why it is vital for our well-being to proactively make sure that our body’s energy centers are balanced and aligned with our consciousness.

"Sometimes the only way to move forward is to retreat"

We might call them "yoga retreats" - but you'll quickly realize that our small group trips go well beyond just yoga and wellness. We are focused on top-notch, curated cultural experiences with all the details perfectly lined up for you. And, we'll be in touch with helpful details about your holiday from the moment you book until you touch down at your destination. Check out our new offerings, Workshops, learn the Way of the Gong, join our Adventure wellness Retreats in Kenya and Bali. Kenya 9 days transformative wildlife and wellness retreat, blending adventure, yoga, and cultural immersion, Bali 10 days where island energy meets inner stillness.

We know how much you love retreats, and we trust we'll connect with you soon, and until we do, remember that it's the little steps that you take today which create your tomorrow. "Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." M.Twain. So be gentle with yourself yet keep striving for what you truly want, since this is listening to life's call to manifest your heartfelt desires.

LUNA SOUNDSCAPE 

NEW & FULL MOON SOUND MEDITATION  

7.00pm - 8.30pm

The moon helps us learn to control and purify our mind and emotions. The moon is associated with the mental peace that we can develop through meditation. The Moon, being associated with all things maternal, helps us resolve issues with the birth mother and the universal mother, as well as undertsanding the relationship of the self with women and children. Ultimately the moon is about uplifting others by learning to channel the emotions through Bhakti yoga and by experiencing the pure love and connection to the Higher Self or Infinite. A powerful evening of Healing, Balance and Renewal using Gongs, singing bowls and breathwork to gently realign your energy, restoring balance, clarity and inner harmony through immersive sound frequencies.

• Saturday 26th September - Sold Out
• Monday 26th October
• Tuesday 24th November
• Wednesday 8th December 

ATELIER SOUND

"THE WAY OF THE GONG"

A sacred afternoon dedicated to the art, practice and transformative power of the Gong for those who feel called to explore the gong more deeply (all levels welcome - no previous experience necessary).

Early sessions build a sensitive relationship with the instrument: tone, resonance, mallet control, dynamic shapping, pacing, touch. From there the work opens outward into improvisation.

Wednesday 30th September – Sold Out

Wednesday 28th October 11:30am – 4.30pm

Wednesday 28th November 1:00pm- 6pm

Gongbath with Yin Yoga & Cacao

Saturday November 7th

12:15PM-2:45PM

Studio 1, London @Suryahotyoga Wimbledon

KENYA Wildlife & Wellness

February 19th-27th  

JOURNEY INTO THE WILD

This retreat is for anyone looking for an unforgettable adventure, a journey of transformation where the past is left behind. This is a life-changing journey, one that instills a greater appreciation for the beauty and wonder of the natural world, it awakens the senses, nourishes the soul, and inspires a deeper understanding of the human experience.

Join us on this 9-day journey through Kenya’s stunning landscapes, extraordinary wildlife experiences from thrilling safaris to yoga on pristine beaches and serene walks blending wellness, and cultural connection this retreat offers the perfect harmony of exploration and rejuvenation in the wild.

DIANI Beach & TSAVO Bush, we partner with small ethnic properties that are eco-conscious and have close supportive relationships with nearby communities.

This retreat blends yoga, movement medicine, sound healing, energy work, acupuncture, African adventure, spiritual exploration, and subconscious rewiring into one unforgettable experience.
Throughout our time together we will explore the texture of spirituality and the beauty of Kenya as much as re-connecting, remembering our true self.

Together, Corinne, Lacey and Kevin weave a retreat that feels sacred, safe, and wildly alive offering expert guidance from experienced facilitators who care. You leave with practical tools breath practices, movement routines, and mindset methods to continue cultivating peace, focus, and emotional strength long after the retreat.

WHAT IS INCLUDED:
Airport Pickup & Drop-off
Full Board Accommodation
Wifi connection
Welcome drink
Free Gift Bag Highlighting Handmade Kenyan Products
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily yoga classes/Somatic sessions/Meditation/Breathwork
2 days/ 1 night Wildlife Safari Adventure -game drives in Tsavo National Park
Nature hikes with a trusted guide
Cultural Immersion Providing Meaningful Community Connections
Specialized workshops
Pre-Retreat 1:1 Coaching Call + Post-Retreat Integration Circle

WHAT IS NOT INCLUDED:
Flight
Travel Insurance

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.This is an exclusive retreat; spaces are limited to 11 pax only 3 rooms left.

For more info and bookings visit our Q&A page/CONTACT US

BALI SELF-LOVE

APRIL 9th-18th  

For those that know us, Bali is no foreign land, it's the Mother land. Every year she calls us, and we always answer. Our time in Bali will be split between three locations so you can experience the best of what this gorgeous island has to offer! We will start with Bali's most famous Yoga town Ubud. We'll be hosted in spacious and stylish traditional Balinese cottages -a tranquil and secluded retreat just 15 minutes walk from the village centre of Ubud and the world famous Yoga Barn, the location offers lovely rural views surrounded by lush, green, fertile rice paddies.

The second destination, we'll journey through the protected West Bali National Park and escape to one of Bali's most untouched natural treasures Menjangan Island, surrounded by turquoise waters, coral gardens and pristine tropical forest.

Our journey continues to Seminyak, a vibrant coastal haven with golden sunsets, beautiful beaches, wellness and Balinese hospitality come together. From nourishing food and restorative treatment to sunset walks and beautiful surroundings, Seminyak offers the perfect final chapter to our Bali retreat. A little luxury, a little adventure, and plenty of time simply to be.