"Future medicine will be the medicine of frequencies" Albert Einstein

Treatments with Sound...


Nourish your whole self – mind, body and soul. Born out of the ethos that your health and wellbeing is a priority, and that holistic treatments should be a part of everyone’s selfcare routine. Everything in this universe is an energetic vibrational frequency including our body, our mind, our thoughts. When we bathe in the frequencies of the GONGS, the harmonics of the sound re-tune us on every level physical, mental, emotional and spiritual. I work with different sacred instruments including Gongs, Nepalese singing bowls, crystal bowls, tuning forks, drums, and many others, both ancient and modern, man-made or sourced from nature. Sound therapy treatments combined with Acupressure or Acupuncture is a powerful curated combination offering to support you on your healing journey. Imbalanced energy blocks left unresolved often manifest themselves into a variety of physical and spiritual ailments like pain and stiffness, disease, or medical conditions impacting the organ or body part nearest to the affected energy center (Chakra). This is why it is vital for our well-being to proactively make sure that our body’s energy centers are balanced and aligned with our consciousness.


"Sometimes the only way to move forward is to retreat"

The last two and a half years have been tough for almost all of us, yet they have also given us time and space to question what is truly important for us in our lives, and perhaps to reimagine our purpose and priorities. 

We’ve been a little quiet but we really hope that you are well. We’d love to tell you about what we’ve been up to and what we have in store for you. It’s been a little harder in some countries to reopen their doors again. Nonetheless, we have been pulling the teams together and ready to host some beautiful retreats in Kenya, Morocco, France and Bali. As you might imagine the vibe in Kenya, our Sunshine Winter retreat is like nowhere else in the world. Perhaps most of all what you will feel is the incredible welcome of the locals. We know how much you love retreats and we really hope to see you soon, and until we do remember that it’s the little steps that you take today which create your tomorrow. So be gentle with yourself yet keep striving patiently for what you truly want, since this is listening to Life’s call to manifest your heartfelt desires. 


8TH NOVEMBER 2023- 9 days  


The power of all of creation lives within you

Within the heart of your soul

Dare to surrender
The Light of the Soul will guide it all
And the Love of the Heart will carry everything


This retreat is yours get ready to delve into the wilds of Kenya and contemplating the Light of the Soul and the Love of the Heart. Yes, you will experience yoga, meditation, sound healing therapy, massage, acupuncture, eat spectacular food, walk on the beach, swim in the ocean, revel in glorious African sunsets. You will be held in the most peaceful cocoon where the most profound depth of transformation happens without you even realising it.

On your private Safari the lodges have been carefully selected and exist in harmony with the natural environment the place where you can be alive, be strong, be fit, be relaxed, be happy, be present. Just be.

By staying at these eco-lodges you are directly contributing to the conservation of the surrounding ecosystem: all revenue generated is put towards conservation initiatives within the Tsavo Conservation Area


Day 1-4 and 8-9
Release negative emotions into the ocean and replenish yourself with the positive energies of the sea. Rejuvenate, relax and empower yourself in a healthy way. 

Day 5-7
Healing in the bush in Africa is a unique experience. Combining nature walks and game drives with personal work deepens your spiritual awakening, you will experience yourself as a depth of wealth, rich in loving authenticity. Our Safari cocoons are two of Kenya’s renowned camps within private conservancies. 


What is included:

  • 9 Days full board
  • Yoga classes Daily -mix styles (Vinyasa, Hatha, Yin, Yoga Nidra)
  • Morning guided meditations
  • Complimentary massages and acupuncture/acupressure healing sessions
  • Sound Energy Healing Workshop
  • Gongbaths under the expansive radiance of starry nights
  • Philanthropic visit to the Children Charity “Rays of Hope”
  • Day trip set sails on a dhow, snorkeling in Kisite Marine Park & Wasini island while watching out for dolphins (snorkeling equipment provided)
  • Safari Park fees
  • All Transfers/Private vehicle
  • Game drives within the unique areas of Tsavo - Two private game drives each day (morning and evening) your afternoons are for you to relax and take in all that Tsavo has to give.

What is not included:

  • Flight
  • Visa
  • Travel Insurance
  • Gratuities, tips & personal expenses


Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new. There are trips and there are spiritual journeys. Both have their purpose but when in need of healing, high vibes or an epiphany or two you’ve got us!

YOU KNOW THIS IS FOR YOU, call, email, text Corinne for a detailed itinerary and discover what’s right about this life changing retreat for you.

This is an exclusive retreat; spaces are limited to 10 pax.

Yin Yoga & Gongbath & Workshops 2023


Atelier Sound, The way of the Gong


Saturday 16th September | 12.15pm – 2.45pm

Studio 1, London @Suryahotyoga Wimbledon


Everything in this universe is an energetic vibrational frequency including our bodies, our minds, our thoughts. When we bathe in the frequencies of the gongs the harmonics of the sound healing re-tune us on every level – physical, mental, emotional and spiritual. The range of sounds and vibrations bring calm, remove blockages, imbalances and stagnant energy which brings us back into harmony. Combined with the deep release and relaxation of Yin this is going to be a special afternoon. Yin yoga gets deep into the layers of the body by moving through a sequence of postures very slowly and staying in each pose for a long time, anywhere between 3-5 minutes. These long passive stretches facilitate the release of tension and blocked energy in the connective tissue and the ligaments and help to restore balance to the energy channels of the body. Limited spaces book early!

Book Now

holistic acupuncture

& sound healing 


Saturday 26th August | 11.30am- 12.30pm


Studio 1, London @LiveWell_Kew (limited places 15 maximum)


A new Healing experience combining Acupuncture and Sound Vibration for enhanced wellbeing. Acupuncture combined with Sound Healing create a beautiful, transformative experience, cleanising out the old energy to make space for the new.

This dynamic synergy of sound and acupuncture results in relaxing, clinically-effective healing that activates your body’s immune system. Are you interested?

Please CLICK on this link for more info: Holistic Acupuncture and Sound Healing - LiveWell Kew 

Come let go of all that no longer serves you and manifest the best life. This will be a very healing experience.

LiveWell at Kew,
Quadrant House,
Levett Square,
Kew, Richmond TW9 4FF

For more info and bookings visit our Q&A page/CONTACT US 


March, 2023

  Heart to Soul Retreat


The vibrational energy and the healing that occur in Bali is such that we are going back again. Do join us on this exotic voyage to the island of the 1,000 Gods and Goddesses, access the qualities of these divinities within and experience 10 days bathing in supreme joy, bliss and ecstasy. This truly unique adventure offers a combination of transformative Yoga sessions, Meditations, Sound healing and decadent Spa treatments and much more. This program, awakens you to the ideal of self discovery with music, mantra, breath work and asana that will spark your spirit and leave you feeling refreshed and renewed. You will get to see a window in Balinese culture, as well as a window into your own soul. The Balinese live their spiritual practice on a daily basis and this is the best place to expand your yoga practice and meditation into daily life.


This retreat is designed for anyone desiring to touch base with the self, while enjoying a unique and relaxing Balinese holiday. Nutritious, organic meals, dedicated time for nourishing the soul and tailored activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body. A chance to write your own start, to begin again, a new chapter in the book of life. 


Full Board 10 Days /9 Nights  5* Luxury

For those that know us, Bali is no foreign land, it's the Mother land. Every year she calls us, and we always answer. Our time in Bali will be split between two locations so you can experience the best of what this gorgeous island has to offer! We will start with Bali's most famous Yoga town Ubud. We'll be hosted in spacious and stylish traditional Balinese cottages -a tranquil and secluded retreat just 15 minutes walk from the village centre of Ubud and the world famous Yoga Barn, the location offers lovely rural views surrounded by lush, green, fertile rice paddies. The second destination is the world renowned and exclusive town of Seminyak for that little bit of luxury, and relaxation, nothing can beat Seminyak voted top 10 in the world for its dramatic sunsets. Pure Bliss, shoreline luxury, feet in the sand overlooking the beautiful turquoise waters of the Indian Ocean the perfect place for sunset-watching in Bali.


Day Trips:

The world famous Unesco Tegalang rice terraces

Temples & nature walks

Traditional dance cereminy at Ubud palace

Balinese offferings to the Gods

Chasing waterfalls, the jungle experience


  • Daily Yoga, guided Meditation & Mindfullness -classes with some of the best yoga teachers in Bali 

  • Hypnotic, hidden sanctuaries of relaxation and each one of the exquisitely appointed accommodations offers something unique allowing you the opportunity to discover their secret and to begin a story of your own

  • Wholesome Organic cuisine prepared with love- gourmet breakfast, lunch & supper

  • Knowlegeable and super friendly guides who will look after your entire stay

  • Balinese Goodie Bag

  • Immersion in a Traditional Balinese Healing Ceremony

  • Visits to local markets & temples

  • Healing and self care enerygy work, esoteric acupuncture and acupressure

  • Meet Bali's local Shaman and Healer

  • Visit a traditional Gamelan Gong factory

  • Sound healing session at the Pyramids of Chi

  • Cacao ceremony: an ancient yet timeless practice

  • Blissful spa treatments -Balinese massage

  • Airport/Hotels transfers

  • Entrance fees, taxes for all monuments/temples/activities

Learn to Lead Kirtan Foundation Training Sept-Nov 2023

Are you passionate about Kirtan and chanting from the heart?

Do you see yourself sharing this sublime and exquisite practice with the world?

If that’s you then Autumn 2023 offers you the Yoga Alliance Professionals Accredited 200 Hour Learn To Lead Kirtan Foundation Training in London.

Slade & Guest teachers Carlos Pomeda (Scholar of Sanskrit), Katy Appleton (appleyoga. Yoga for Voice), Sulekh Ruparell (Raag), Tom Simenauer (Tabla studies), Manickam Yogeswaran (Songs of the Saints) and Charlotte Pulver (Spiritual Emergency).


Learn to Lead Kirtan Foundation Training 2023 - Nikki Slade


YUSUTRA Wellness Voyages & Retreats

Thank you for stopping by, please have a look around and get to know us. We welcome your thoughts, comments, tips or personal contact requests. 



Email: Yusutra2@gmail.com

Facebook: Nomud Nolotus

Instagram @yusutrawellness


Mobile: Corinne: ±44 (0)7718 392 038



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