"Sometimes the only way to move forward is to retreat"

The last two and a half years have been tough for almost all of us, yet they have also given us time and space to question what is truly important for us in our lives, and perhaps to reimagine our purpose and priorities. 

We’ve been a little quiet but we really hope that you are well. We’d love to tell you about what we’ve been up to and what we have in store for you for 2023. It’s been a little harder in some countries to reopen their doors again. Nonetheless, we have been pulling the teams together and ready to host some beautiful retreats in Kenya, Morocco, France and Bali. As you might imagine the vibe in Kenya, our Sunshine January retreat 30th January - 7th February is like nowhere else in the world. Perhaps most of all what you will feel is the incredible welcome of the locals. We know how much you love retreats and we really hope to see you soon, and until we do remember that it’s the little steps that you take today which create your tomorrow. So be gentle with yourself yet keep striving patiently for what you truly want, since this is listening to Life’s call to manifest your heartfelt desires. 

KENYA RETREAT 

30th January -7th February 2023

SOULFULL HEART

The power of all of creation lives within you. Within the heart of your soul.

Dare to surrender
The Light of the Soul will guide it all
And the Love of the Heart will carry everything

This retreat is yours get ready to delve into the wilds of Kenya and contemplating the Light of the Soul and the Love of the Heart. Yes, you will experience yoga, healing meditation, sound therapy, massage, acupuncture, eat spectacular food, walk on the beach, swim in the ocean, revel in glorious African sunsets. You will be held in the most peaceful cocoon where the most profound depth of transformation happens without you even realising it. 
The lodges have been carefully selected and exist in harmony with the natural environment the place where you can be alive, be strong, be fit, be relaxed, be happy, be present. Just be.

Day 1-4 and 8-9
Release negative emotions into the ocean and replenish yourself with the positive energies of the sea. Rejuvenate, relax and empower yourself in a healthy way. 

Day 5-7
Healing in the bush in Africa is a unique experience. Combining nature walks and game drives with personal work deepens your spiritual awakening, you will experience yourself as a depth of wealth, rich in loving authenticity. Our Safari cocoons are two of Kenya’s renowned camps within private conservancies. 

Your retreat includes:

Airport transfers from Mombasa MOI
Accommodations Beach Diani & Bush Tsavo lodges
All meals breakfast, lunch and dinner 
Yoga sessions with Morris (Kenya's best Yoga teacher) and Corinne mix styles (Hatha, Vinyasa Flow, Yin, Yoga Nidra)
Guided meditations
Pamper, relax and release with one complimentary massage and two acupuncture/acupressure sessions
Sound Energy Healing with two Gongbaths under the expansive radiance of starry nights
Safari bask in nature within the heart of Tsavo. Safari Tsavo East and West
Two private game drives each day (morning and evening) your afternoons are for you to relax and take in all that Tsavo has to give.
Guided Safari Walk in Taita Hills
Day trip with lunch to Shimba Hills National Reserve, one of the largest coastal forests in East Africa. 
Guided Forest Walk up to the scenically beautiful Sheldrick Falls
Visit Mwalunganje Elephant Sanctuary
Park fees
Transfers/Private vehicle 4X4

What is not included
Flight
Visa
Travel Insurance
Gratuities, tips & personal expenses

Ultimately you are here because there is a part of you that is aching to stop, breathe, break out of the old and magic up the new.

This is your reset 2023, call, email, text me for a detailed itinerary.

"Future medicine will be the medicine of frequencies" Albert Einstein

Treatments with Sound...

Nourish your whole self – mind, body and soul. Born out of the ethos that your health and wellbeing is a priority, and that holistic treatments should be a part of everyone’s selfcare routine. Everything in this universe is an energetic vibrational frequency including our body, our mind, our thoughts. When we bathe in the frequencies of the GONGS, the harmonics of the sound re-tune us on every level physical, mental, emotional and spiritual. I work with different sacred instruments including Gongs, Nepalese singing bowls, crystal bowls, tuning forks, drums, and many others, both ancient and modern, man-made or sourced from nature. Sound therapy treatments combined with Acupressure or Acupuncture is a powerful curated combination offering to support you on your healing journey. Imbalanced energy blocks left unresolved often manifest themselves into a variety of physical and spiritual ailments like pain and stiffness, disease, or medical conditions impacting the organ or body part nearest to the affected energy center (Chakra). This is why it is vital for our well-being to proactively make sure that our body’s energy centers are balanced and aligned with our consciousness.

Yin Yoga & Gongbath & Workshops

January 2023 - Atelier Sound, begin your Gong journey

Saturday 21st January 2023 | 12.15pm – 2.45pm

Saturday 11th February 2023 | 12.15pm – 2.45pm

Saturday 21st March 2023 | 12.15pm – 2.45pm

Studio 1, London @Suryahotyoga Wimbledon

Book Now

LUXURY BALI ZEN 

December, 2023

  Heart to Soul Retreat

28th JULY -6th August 2023

Learn to Lead Kirtan Foundation Training Sept-Nov 2023

Slade & Guest teachers Carlos Pomeda (Scholar of Sanskrit), Katy Appleton (appleyoga. Yoga for Voice), Sulekh Ruparell (Raag), Tom Simenauer (Tabla studies), Manickam Yogeswaran (Songs of the Saints) and Charlotte Pulver (Spiritual Emergency).

Learn to Lead Kirtan Foundation Training 2023 - Nikki Slade